Fitness HIIT Life Workout Wednesday

Workout Wednesday – The Power of 30 Minute Workouts and I’m Officially a Group Fitness Instructor!

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Hey there! Happy Wednesday. How’s the week going? It’s been a good one over here so far. I worked Monday and then had an audition for a group fitness instructor position yesterday! And guess what? I got the job! I’m so excited to begin “officially” teaching and can’t wait to learn more and develop this […]

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Food Healthy Eating

A Happy (Pumpkin) Accident – Pumpkin Pie Greek Yogurt

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Happy Sunday! Don’t you just love when something spur-of-the-moment and totally random comes together so perfectly? Let’s call this one a “Happy (Pumpkin) Accident.” It all happened today when my tummy let me know it was ready for a mid-morning snack. I had woken up around 7:15 (I’m so used to waking up early during […]

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