What I Ate Wednesday

What I Ate Wednesday – Constantly Snacking!

7b3672372302d0827963eebe4768b166

Hola! I don’t know about you, but when I don’t sleep well, I am SO HUNGRY the next day! We’re talking bottomless pit. Anyone else? For today’s WIAW I’m taking you on a tour of snacktown. On Monday night I was tossing and turning and had to be at work at 7:15 am the next […]

CONTINUE READING
Food Healthy Eating Life Nutrition What I Ate Wednesday

WIAW – Carb Cycling #1

1040x673_eggsandwich

Hi guys! How ya been? I’ve been a busy gal lately between working, studying for my fitness nutrition specialist certification, traveling home this past weekend, and preparing to reach my first official group fitness class on Friday! (At 6am!) I’m super excited but also nervous about it. Thank goodness I have been teaching that class […]

CONTINUE READING

Social Profiles