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WIAW – Carb Cycling #1

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Hi guys! How ya been? I’ve been a busy gal lately between working, studying for my fitness nutrition specialist certification, traveling home this past weekend, and preparing to reach my first official group fitness class on Friday! (At 6am!) I’m super excited but also nervous about it. Thank goodness I have been teaching that class […]

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Workout Wednesday – The Power of 30 Minute Workouts and I’m Officially a Group Fitness Instructor!

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Hey there! Happy Wednesday. How’s the week going? It’s been a good one over here so far. I worked Monday and then had an audition for a group fitness instructor position yesterday! And guess what? I got the job! I’m so excited to begin “officially” teaching and can’t wait to learn more and develop this […]

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A Happy (Pumpkin) Accident – Pumpkin Pie Greek Yogurt

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Happy Sunday! Don’t you just love when something spur-of-the-moment and totally random comes together so perfectly? Let’s call this one a “Happy (Pumpkin) Accident.” It all happened today when my tummy let me know it was ready for a mid-morning snack. I had woken up around 7:15 (I’m so used to waking up early during […]

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Friday Favorites: A new fitness gig, heart rate training, and some special bling!

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Hi there! Happy Friday! What a week it’s been. I’m feeling especially lucky this week, and mood is high. AND, I am extra glad that today is Friday for once, because I actually have tonight and ALL OF TOMORROW OFF at home with Dan. That never happens. I can remember one other time where we […]

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Workout Wednesday: The Upper Body Pyramid Workout that will set your arms on fire!

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Hello friends! It’s been too long since I’ve been here, which seems to be an unfortunate trend these days! As excited as I am for our wedding (in a MONTH!), I’ve been feeling like wedding planning has taken over my life, and I need to reclaim it! My to-do lists have been solely focused on […]

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Simple Pleasures and Baked Banana Berry Oatmeal

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Good morning! Have you been enjoying simple pleasures lately? So far, the theme of this weekend has been just that – letting myself find joy in simple pleasures. Recognize that orange straw? Yup…it’s DUNKIN’ DONUTS! This wicked healthy girl has been having DD withdrawals ever since the move southward. My BFF Ali took me on a […]

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