Currently Browsing: Cardio

Friday Favorites: 5 Intense No Gym Needed Workouts

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Hi friends! Happy Friday! I hope it’s been a great week for you! The last few weeks my workouts have been kind of all over the place. Between moving and visiting family in NH, I haven’t quite gotten back into my workout groove. In Savannah, I was hitting up the gym regularly for strength training […]

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Workout Wednesday: This Workout’s No Joke! – Triple Threat Tabata Workout!

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Hi! Happy April! How are you? Any April Fools jokes going on over there? I almost pulled one on Dan (I was going to try and buy a plastic bug and put it in his overnight oats) but I didn’t and then I confessed that I was going to pull one and told him exactly what it […]

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Workout Wednesday – Only 10 Minutes for This Cardio Calorie Crusher!

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Hello, friends! Just popping in for a little Workout Wednesday action! I don’t know about you, but if time were money, I’d feel like I was broke these days! There just doesn’t seem to be enough time to go around. Life gets jam packed and to-do lists stretch on for days. So, in the spirit […]

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