Currently Browsing: Friday Five

Friday Five: 5 Signs You’re Not Eating Enough!

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Hello! It’s Friday! YAY. If I had to guess, I’d say that many of you probably tell yourself you eat too much… But today I’m asking, do you eat enough? Note: If you have an eating disorder or are in recovery, this might not be the post for you.It may trigger symptoms and feelings that are […]

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Friday Five: 5 Ways to Spring Clean Your Diet!

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Happy Friday, my friends! How’s the week? Minus a basement pipe leak emergency things have been going along quite well over here. Even better is that today we can officially kiss winter GOODBYE. It may still be cold and there may be leftover dirty crunchy snow on the ground, but whatever! My calendar says it’s […]

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Friday Five: Wicked Healthy Approved – Top 5 Healthy Brands I Live By!

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Hello Hello! It’s Friday! How’s your week been? Hopefully it’s been a good one and you’re looking forward to a nice weekend! I’m really excited about today’s Friday Five post! First, let me just say, I’m not at all a brand person. I don’t own any designer clothes, purses, sunglasses, or jewelry. It’s just not […]

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Friday Five: 5 Ways to Surprise Yourself & Build Your Self Worth

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Hello again! Nice to see you. Thanks for all the positive vibes on yesterday’s post! You are wonderful. Which brings me to today’s topic! (How convenient) I want to share with you some thoughts I’ve had about self worth lately. Our self worth can be based on many things – our upbringing, the people we surround […]

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Friday Five: 5 Ways You Can Treat Your Body as a Temple!

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Hello my dears! Another Friday is upon us. Raise the roof. So, we’ve all heard the verse, “Treat your body as a temple,” yes? You might hear that phrase and brush it off – “Yeah yeah, I know,” you think to yourself. But do you really know? You’ve only got one body – you can’t […]

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