Currently Browsing: carousel

What I Ate Wednesday – Nutrition Jumpstart Eats

13767460_1047106815366948_311269309_n

Hello hello! How’s the week going? I hope you enjoyed the long weekend if you had one! I always think about my grandfather on MLK day (flashback to this post) so even though I had to work, his work alongside MLK was on my heart! This week has been coldddd and the word is the […]

CONTINUE READING

20 Minute Total Body FAT BLASTER (no gym required!)

maxresdefault

Well hey there! HAPPY NEW YEAR! It sure has been a while, hasn’t it? I’ve been meaning to write, I just caught up in the living of life and didn’t make the time to do the writing of it. I’ve missed it, and you! So, welcome back if you’ve been here before and just a […]

CONTINUE READING

The Secret to Eating Whatever You Want on Thanksgiving Without Gaining Weight

9ef0c26eb753946f7549802d0a7ae678

Thanksgiving. My favorite holiday of the year. The food, the family, the GRATITUDE. As a bonafide health nut, you’d think this post would be something like: “How to Have the Healthiest Thanksgiving Ever” or “How to Stick to Your Diet During the Holidays” …but it’s not. I’ve struggled with disordered eating in the past, but […]

CONTINUE READING

It’s Okay to Press Pause – 3 Ways Taking a Break Can Save You!

myth-of-living-life-to-the-fullest

Hi friends! Happy Friday to you! How’s the first week of August been? It’s been a busy one over here, and it’s only going to get busier as I leave for my trip to Europe next week! As I mentioned on Monday, I took a break from blogging, and I didn’t mean to, it sort of […]

CONTINUE READING

What My Week of Workouts Looks Like

the-best-workout-schedule-to-lose-weight-for-women

Hey there! Happy Monday! How was the weekend? As I mentioned last week, our “weekend” is actually Sun/Mon/Tues, so we’re in the glorious midst of ours right now. I’d been looking forward to these few days because they’re full of fun stuff! We drove home to New Hampshire on Sunday so that I could make […]

CONTINUE READING

When Everything Happens At Once: Wedding Dresses, Birthdays, Another Move, and Savannah Bound!

bc5de033121c02f77197c21d3af8da27_original

Hey there! How are you today? I’m popping in today for a thinking out loud session to catch up and fill you in on life lately! It’s a pretty exciting, busy, time over here – all for good reasons, with just a wee bit of stress thrown in because everything is happening ALL AT ONCE. Does […]

CONTINUE READING

Social Profiles