Currently Browsing: travel

The Journey is the Reward – Roamin’ through Rome

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Well, folks, I can’t believe that this time last week I was exploring the wondrous city of Rome. Talk about an amazing trip! I am so grateful that I was handed this opportunity, and I still can’t believe that it actually happened. Not only did I get to experience Rome in all its glory, I […]

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What to Pack? My 10 Wicked Healthy Travel Essentials!

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Andddd with that, she’s off! Today I leave for Rome, Italy! (pinch pinch). I have always wanted to travel to Rome and am thrilled that I have been given this opportunity through EF Education. I’ll be spending a whirlwind 3 days in Rome touring the sights, entering into amorous relationships with Italian cuisine…all while becoming […]

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The Get Your Healthy Groove Back Formula (Plus a bonus workout!)

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Hey there, what’s up? Happy Hump Day! If you read my last post recapping my indulgent trip to Rome, you probably got the gist that it wasn’t my most wicked healthy experience. While it filled me with joy and awe and knowledge and curiosity, it also filled me with, well, carbs. I am not anti-carbs by any […]

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I’m Back! It’s Good to be a Bachelorette in NYC!

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Hello, friends! I know…long time, no see. It’s safe to say I’ve been MIA from blogging for almost a month now. I didn’t mean to. It sort of just…happened. However, I will say that this break turned out to be a good thing for me. Taking a step back helped me focus some time and […]

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Workout Wednesday – 5 x 5 Upper Body Superset Workout!!

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Hello everyone! Happy Hump Day! Today is my first full day of my European adventure! (I’m traveling around Europe with a group of students from TN. Last year, when I traveled with teachers from my then region of the Southeast, I hit it off with a few of the ones from Tennessee, and I’m lucky […]

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When Everything Happens At Once: Wedding Dresses, Birthdays, Another Move, and Savannah Bound!

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Hey there! How are you today? I’m popping in today for a thinking out loud session to catch up and fill you in on life lately! It’s a pretty exciting, busy, time over here – all for good reasons, with just a wee bit of stress thrown in because everything is happening ALL AT ONCE. Does […]

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