Currently Browsing: wellness

It’s Okay to Press Pause – 3 Ways Taking a Break Can Save You!

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Hi friends! Happy Friday to you! How’s the first week of August been? It’s been a busy one over here, and it’s only going to get busier as I leave for my trip to Europe next week! As I mentioned on Monday, I took a break from blogging, and I didn’t mean to, it sort of […]

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Friday Five: 5 Ways You Can Treat Your Body as a Temple!

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Hello my dears! Another Friday is upon us. Raise the roof. So, we’ve all heard the verse, “Treat your body as a temple,” yes? You might hear that phrase and brush it off – “Yeah yeah, I know,” you think to yourself. But do you really know? You’ve only got one body – you can’t […]

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