Currently Browsing: winter

Drink Water December! Join the Challenge!

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Happy Day After Thanksgiving, Friends! How was your holiday? Mine was a delicious, love-filled feast! As I mentioned here, Thanksgiving is my ultimate favorite holiday. I felt grateful to be surrounded my friends and family in a place I adore. My cornbread pudding and sweet potato casserole were big hits, as well – SCORE! Today is […]

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Workout Wednesday: The FAVORITE Treadmill Interval Workout

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Hello! Happy Wednesday. I hope the week is going well so far! Things are running smoothly over here – can’t complain! This week I’m busy working and preparing for Dan’s unit holiday party. Since he’s the commander, I guess that makes me the first lady, so this gal is in charge of making sure everything […]

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WIAW – Snowed in and eating the day away!

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Hello my dears! How are you? If you’re a New Englander, I can probably guess: snowed in?? If you’re not, well, you could be just about anything anything!! Right now, snow is falling and it’s clear that we are going to be hunkered down for the day, and maybe the next day, too! Unfortunately or […]

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Summer Bodies are Made in Winter – How to Get Fit and Reach Your Goals with Winter Workouts

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It is currently 16 degrees. The weather shows a high today of 27. Yup, it’s officially COLD. When cold weather rolls around, we all do our fair share of moaning and groaning. In fact, it even makes me a little anxious at first. Every time! “Crap, what am I going to do?! How am I […]

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