Workout Wednesday – Only 10 Minutes for This Cardio Calorie Crusher!

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Hello, friends!

Just popping in for a little Workout Wednesday action!

I don’t know about you, but if time were money, I’d feel like I was broke these days! There just doesn’t seem to be enough time to go around. Life gets jam packed and to-do lists stretch on for days.

So, in the spirit of getting the most bang for your buck, aka most burn for your time, here’s a short but sweaty workout. This one’s great on it’s own or as an add on to a strength training session.

This 10 minute cardio workout includes moves that get your heart rate up and engage major muscle groups – win.

I hope you have a great Wednesday and that at least 10 minutes of it are spent taking care of YOU by working up a sweat.

Spread the word!

Cheers.

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Comments

    • Kat
    • June 4, 2016

    This sounds like a fun workout like the ones I do with INSANITY!

    • TheFaithfulRunner
    • June 7, 2016

    This is perfect. I love quick but powerful cardio workouts. Thanks so much for this!

    • Kim
    • June 8, 2016

    Looks like a great mini workout!!! These are perfect when you just want a little extra or on days that time is slim!!!

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