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Workout Wednesday: 3 Total Body Kettlebell Workouts You’ll Love!

Hello! Happy Wednesday. I’m getting a bit of a late start to blogging this week. I missed you on Monday! At least I had a good reason for being gone – I was wedding dress shopping! (And yes, I said yes to the dress!) I was gone from Saturday until yesterday afternoon and I came home […]

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Friday Five: 5 Ways You Can Treat Your Body as a Temple!

Hello my dears! Another Friday is upon us. Raise the roof. So, we’ve all heard the verse, “Treat your body as a temple,” yes? You might hear that phrase and brush it off – “Yeah yeah, I know,” you think to yourself. But do you really know? You’ve only got one body – you can’t […]

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What to Pack? My 10 Wicked Healthy Travel Essentials!

Andddd with that, she’s off! Today I leave for Rome, Italy! (pinch pinch). I have always wanted to travel to Rome and am thrilled that I have been given this opportunity through EF Education. I’ll be spending a whirlwind 3 days in Rome touring the sights, entering into amorous relationships with Italian cuisine…all while becoming […]

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A list of lists I need to make

Hola! It’s me again. Dropping by on a Tuesday for a change and it sure feels nice!! I’m glad you likes Tabata post – please holler at me if you try the workout! Want to know how you like it! So, I saw this blog post and thought it was totally clever. The post is […]

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Workout Wednesday: The “You Ain’t Done Yet!” Workout Finisher

Hello hello! Happy Wednesday! Last week, I posted my most popular workouts from 2016, but today, I’m comin’ at ya with the first workout of 2017! Woot woot. These days, I’m all about workout intensity. I want workouts that are going to challenge me, max out my muscles, and leave me a big sweaty mess. Part of […]

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WIAW – Work & Holiday Travel Day!

Happy Wednesday, y’all! It’s the day before Thanksgiving! Who’s excited? My favorite holiday, weeee! We arrived in NH yesterday evening and will be spending today catching up with family and friends…anddd scoping out a wedding venue! Eek. But, back to the food. As usual, today’s WIAW features an entire day’s worth of eats. Today I’m […]

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