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Workout Wednesday: She’s Wicked Healthy’s Best Workouts of 2019!

Hi y’all! And, happy last day of 2019! What are your new year’s eve plans? All I can say is that excited as I am for 2020, I highly doubt I will make it up to see the ball drop. I’m mostly okay with that, although part of me wishes I was getting dressed up […]

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The Get Your Healthy Groove Back Formula (Plus a bonus workout!)

Hey there, what’s up? Happy Hump Day! If you read my last post recapping my indulgent trip to Rome, you probably got the gist that it wasn’t my most wicked healthy experience. While it filled me with joy and awe and knowledge and curiosity, it also filled me with, well, carbs. I am not anti-carbs by any […]

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Friday Favorites – This is Why I Love Summer!

Hello y’all and Happy Friday to you! Hope the week’s been kind to you and you are looking forward to a nice weekend! I’m excited because my wedding shower is on Sunday! Since we are having a country line dancing lesson, having free reign on the dance floor, eating Mexican food, and drinking sangria and […]

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I’m Back! It’s Good to be a Bachelorette in NYC!

Hello, friends! I know…long time, no see. It’s safe to say I’ve been MIA from blogging for almost a month now. I didn’t mean to. It sort of just…happened. However, I will say that this break turned out to be a good thing for me. Taking a step back helped me focus some time and […]

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Workout Wednesday – 5 x 5 Upper Body Superset Workout!!

Hello everyone! Happy Hump Day! Today is my first full day of my European adventure! (I’m traveling around Europe with a group of students from TN. Last year, when I traveled with teachers from my then region of the Southeast, I hit it off with a few of the ones from Tennessee, and I’m lucky […]

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Friday Five: Wicked Healthy Approved – Top 5 Healthy Brands I Live By!

Hello Hello! It’s Friday! How’s your week been? Hopefully it’s been a good one and you’re looking forward to a nice weekend! I’m really excited about today’s Friday Five post! First, let me just say, I’m not at all a brand person. I don’t own any designer clothes, purses, sunglasses, or jewelry. It’s just not […]

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