Currently Browsing: Happy Spirit

Hold Your Own Well Being Sacred

Hello friends! Happy Monday to you! How are you doing? How are you feeling? I hope all is well. Monday tends to be the most tense and stressful day of the week for most, so it’s extra important to breathe, sweat, and smile today. Which is why I want to talk about our well-being. Sure, […]

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The longer you wait for your future the shorter it will be

Happy Monday, my friends! Thank you for all the supportive comments on Friday’s post! Reading your kind words really touched me. If you haven’t yet, check out the post and join the conversation. Time is a funny thing. Sometimes, it seems to drag on and move so slowly, others, it’s gone in the blink of […]

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It’s Okay to Press Pause – 3 Ways Taking a Break Can Save You!

Hi friends! Happy Friday to you! How’s the first week of August been? It’s been a busy one over here, and it’s only going to get busier as I leave for my trip to Europe next week! As I mentioned on Monday, I took a break from blogging, and I didn’t mean to, it sort of […]

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Friday Five: 5 Ways to Surprise Yourself & Build Your Self Worth

Hello again! Nice to see you. Thanks for all the positive vibes on yesterday’s post! You are wonderful. Which brings me to today’s topic! (How convenient) I want to share with you some thoughts I’ve had about self worth lately. Our self worth can be based on many things – our upbringing, the people we surround […]

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Get Your Mind Right! Positive Mantras to Help You Rock Your Day

Hey there! Did you have a nice weekend? Monday is here and a new week has begun! Are you a Monday hater? Well, Mondays get a bad rap, but really, they provide an opportunity to start fresh and get the week off to a great start. I love that about Mondays! I’m a firm believer […]

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“The Five F’s” You Cannot Live Without!

Hello! How’s it going? The past week, I have been so busy with work (overwhelmed, let’s be real). Things are piling up – more commitments and responsibilities and less time. This equals Stresstown, population ME. Anybody else with me? Well, I for one, can only let this go for so long before I refuse to […]

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