Currently Browsing: Life

A list of lists I need to make

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Hola! It’s me again. Dropping by on a Thursday for a change and it sure feels nice!! I’m glad you likes Tabata post – please holler at me if you try the workout! Want to know how you like it! So, I saw this blog post and thought it was totally clever. The post is […]

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Friday Five: The 5 Brutally Honest Reasons People Fail at their Resolutions (And How to Ensure Success!)

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Hello! Happy Friday! How’s the year going? Last week, I shared my goals and hopes for 2017, and I bet you have some things planned, too! We are about a week into the year and it’s a good time to pause and evaluate where we stand with them. And, I know, I know…Resolutions, goals, commitments, whatever […]

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2018, The Year of the Personal Best: How I Plan on Making 2018 my Healthiest & Happiest Year Yet!

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Happy New Year!!! How did you ring in 2018? We ended up at home with nachos, wine, and there may or may not have been a dance party. But we definitely passed out before midnight! I must say, I’m really glad a new year is upon us. I have mixed feelings about 2017 and I’m […]

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Wintery Weekend Recap- One Sentence per Picture

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Hello friends! How goes it? I hope you enjoyed the weekend and are feeling ready for a new week! This weekend was pretty standard except for one momentous occasion – Dan got promoted to Captain! His promotion went in in August but it finally went through all the processing and became official. It took place […]

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This Week’s Food & Fitness Plan – Finishing Strong!

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Hey y’all! How are you? I hope the holiday season is treating you well and you’re feeling all merry and festive. However, I know that the holidays can also bring their fair share of physical, emotional, and financial stress, too! Are you feeling balanced? Make sure to work out, eat clean, and take care of […]

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Your Wicked Healthy Week – Round 1

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Happy Monday! This Monday is a big deal because it’s my first day back at school from winter break.While I had an amazing break and am sad to see it go, it’s also good to get the second semester underway. I had a rough first semester, and as we head back to school, there’s lots […]

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