Currently Browsing: Life

Life Lately via the Camera Roll!

Hello! Happy Monday to you! How was the weekend? Today is actually my Friday, as I work at a restaurant all weekend and today as well. It will be nice to get home tonight and look forward to a few days off ahead of me! Thought we’d have some fun today and I’d give you […]

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Hold Your Own Well Being Sacred

Hello friends! Happy Monday to you! How are you doing? How are you feeling? I hope all is well. Monday tends to be the most tense and stressful day of the week for most, so it’s extra important to breathe, sweat, and smile today. Which is why I want to talk about our well-being. Sure, […]

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Friday Favorites – It’s Feeling Like Fall!

Happy Friday, friends! How’s the week going? It’s been a beautiful and busy one over here. Today’s a full day of work at the restaurant and then we’ve got a date night planned! We haven’t had real time together since We got back from Savannah weeks ago! To say I’m excited is an understatement. ? […]

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Don’t Want to Work Out? Do This One Thing to Make it Happen!

Hello and Happy Monday! How was the weekend? Today another week begins. Another busy week! I’m sure this week, like all the others, you’ve made commitments to yourself and to others and want to follow through. With so much going on, though, sometimes it can be hard to stick to the personal and professional goals […]

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WIAW – Carb Cycling #1

Hi guys! How ya been? I’ve been a busy gal lately between working, studying for my fitness nutrition specialist certification, traveling home this past weekend, and preparing to reach my first official group fitness class on Friday! (At 6am!) I’m super excited but also nervous about it. Thank goodness I have been teaching that class […]

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WIAW – What I Ate in EUROPE!

Hello dear friends! How’s life? I’m back from Europe and the crazy busy couple of weeks that followed! I’ve missed you and I hope you missed me too. So…since we last spoke, I went to Europe for 17 days, have logged many hours of work, went to NH, attended a wedding, gave an intro to […]

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