Currently Browsing: Life

The Secret to Eating Whatever You Want on Thanksgiving Without Gaining Weight

Thanksgiving. My favorite holiday of the year. The food, the family, the GRATITUDE. As a bonafide health nut, you’d think this post would be something like: “How to Have the Healthiest Thanksgiving Ever” or “How to Stick to Your Diet During the Holidays” …but it’s not. I’ve struggled with disordered eating in the past, but […]

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“The Five F’s” You Cannot Live Without!

Hello! How’s it going? The past week, I have been so busy with work (overwhelmed, let’s be real). Things are piling up – more commitments and responsibilities and less time. This equals Stresstown, population ME. Anybody else with me? Well, I for one, can only let this go for so long before I refuse to […]

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The Journey is the Reward – Roamin’ through Rome

Well, folks, I can’t believe that this time last week I was exploring the wondrous city of Rome. Talk about an amazing trip! I am so grateful that I was handed this opportunity, and I still can’t believe that it actually happened. Not only did I get to experience Rome in all its glory, I […]

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Step Away from the Desk! How to Make a Lunch Break Workout Work Out ;)

Hello! How goes it? Three days a week, I work at an office from 8:30-5:00. Some days, I get up at 6 and work out beforehand, but lately, I’ve been loving the lunch break workout! (or the RUNch break, as I call it!) I’ve never had an hour lunch break to myself – I’m coming […]

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Ready for a little fun? Let’s Play “The Last Time I…” Game!

Let’s play a little game, shall we?? I saw this in a magazine (forget which one) a while back and thought it would make a great blog post! Let’s kick off Tuesday with the inaugural edition of… It’s oh so simple! Here’s how it goes. The Last Time I… Borrowed something When in New Hampshire for Rosh […]

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Sunday Favorites: Savannah Trip So Far!

Happy Sunday! And happy first day of MAY! I cannot believe how quickly time flies, but I am so glad that May is here and we’re officially getting into real Spring. Although, since I’m here in Savannah, I’m experiencing what feels more like summer…and I’m loving it! Today, I’m sharing a few Savannah favorites from […]

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