Currently Browsing: Workout Wednesday

Workout Wednesday: The “You Ain’t Done Yet!” Workout Finisher

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Hello hello! Happy Wednesday! Last week, I posted my most popular workouts from 2016, but today, I’m comin’ at ya with the first workout of 2017! Woot woot. These days, I’m all about workout intensity. I want workouts that are going to challenge me, max out my muscles, and leave me a big sweaty mess. Part of […]

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Workout Wednesday: Beginner’s Tabata Workout!

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Happy Wednesday, my friends! Hope your week is going well and you enjoyed the weekend (and honored MLK, obviously!) I didn’t do a MLK post this year, but I did last year, and it’s pretty special if I do say so myself. Check it out! So..All of us ARE a beginner or WERE a beginner […]

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20 Minute Total Body FAT BLASTER (no gym required!)

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Well hey there! HAPPY NEW YEAR! It sure has been a while, hasn’t it? I’ve been meaning to write, I just caught up in the living of life and didn’t make the time to do the writing of it. I’ve missed it, and you! So, welcome back if you’ve been here before and just a […]

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Workout Wednesday: Strength & Cardio Circuit Blast and My New Favorite Bag

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Hello everyone! Happy Wednesday! I’m a bit delayed in posting this week due to my fabulous trip to NYC. It was a total blast and I’m so happy I got to go hang with my sister. We had an awesome time (no surprise there!) Today I am sharing two favorites – my favorite workout of […]

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Workout Wednesday: The FAVORITE Treadmill Interval Workout

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Hello! Happy Wednesday. I hope the week is going well so far! Things are running smoothly over here – can’t complain! This week I’m busy working and preparing for Dan’s unit holiday party. Since he’s the commander, I guess that makes me the first lady, so this gal is in charge of making sure everything […]

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Workout Wednesday: Show Off Your Shoulders Workout!

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Hello! Happy Wednesday! How’s the week treating you? Today we are headed back to New Hampshire to celebrate Rosh Hashanah at my mom’s house with some family. I’m really looking forward to celebrating the holiday and am glad that Dan can come since it falls on his off days. As I mentioned on Monday, my […]

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