Currently Browsing: Workout Wednesday

Workout Wednesday – The Power of 30 Minute Workouts and I’m Officially a Group Fitness Instructor!

Hey there! Happy Wednesday. How’s the week going? It’s been a good one over here so far. I worked Monday and then had an audition for a group fitness instructor position yesterday! And guess what? I got the job! I’m so excited to begin “officially” teaching and can’t wait to learn more and develop this […]

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Workout Wednesday: The Upper Body Pyramid Workout that will set your arms on fire!

Hello friends! It’s been too long since I’ve been here, which seems to be an unfortunate trend these days! As excited as I am for our wedding (in a MONTH!), I’ve been feeling like wedding planning has taken over my life, and I need to reclaim it! My to-do lists have been solely focused on […]

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Workout Wednesday: The Build Your Biceps Workout!

Hello there! Happy Wednesday? How are you, my friends? I feel a little out of the loop because I’m having MAJOR tech issues over here. My phone won’t take pictures, open apps or mail, OR send or receive text messages. Hence why my Insta has been quiet, along with Twitter, and I haven’t been commenting […]

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Workout Wednesday: 3 Total Body Kettlebell Workouts You’ll Love!

Hello! Happy Wednesday. I’m getting a bit of a late start to blogging this week. I missed you on Monday! At least I had a good reason for being gone – I was wedding dress shopping! (And yes, I said yes to the dress!) I was gone from Saturday until yesterday afternoon and I came home […]

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Workout Wednesday: The “You Ain’t Done Yet!” Workout Finisher

Hello hello! Happy Wednesday! Last week, I posted my most popular workouts from 2016, but today, I’m comin’ at ya with the first workout of 2017! Woot woot. These days, I’m all about workout intensity. I want workouts that are going to challenge me, max out my muscles, and leave me a big sweaty mess. Part of […]

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Workout Wednesday: Beginner’s Tabata Workout!

Happy Wednesday, my friends! Hope your week is going well and you enjoyed the weekend (and honored MLK, obviously!) I didn’t do a MLK post this year, but I did last year, and it’s pretty special if I do say so myself. Check it out! So..All of us ARE a beginner or WERE a beginner […]

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