Currently Browsing: Workouts

Workout Wednesday – Only 10 Minutes for This Cardio Calorie Crusher!

Hello, friends! Just popping in for a little Workout Wednesday action! I don’t know about you, but if time were money, I’d feel like I was broke these days! There just doesn’t seem to be enough time to go around. Life gets jam packed and to-do lists stretch on for days. So, in the spirit […]

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Love Your Legs!

Wanna know what I’m really grateful for? Having legs. My legs have supported me, moved me around, given me freedom, and done my hard work for 27 years! After a non-stop day yesterday, I wanted to give my legs a big hug. They really are somethin.’ I like to return the favor by showing my […]

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Workout Wednesday – At Home AMRAP Workout

Hi there! How’s the week going? Today I’m back to work after two glorious days off (I was on a 7 day work streak – those two days were so needed!!) Last week I did a Workout Wednesday post, so technically this should be What I Ate Wednesday, but I haven’t really taken pics of […]

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Workout Wednesday: Show Off Your Shoulders Workout!

Hello! Happy Wednesday! How’s the week treating you? Today we are headed back to New Hampshire to celebrate Rosh Hashanah at my mom’s house with some family. I’m really looking forward to celebrating the holiday and am glad that Dan can come since it falls on his off days. As I mentioned on Monday, my […]

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Friday Favorites: 5 Intense No Gym Needed Workouts

Hi friends! Happy Friday! I hope it’s been a great week for you! The last few weeks my workouts have been kind of all over the place. Between moving and visiting family in NH, I haven’t quite gotten back into my workout groove. In Savannah, I was hitting up the gym regularly for strength training […]

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Workout Wednesday – More Than a Run With The Mile & Muscle Workout

Hey y’all! Happy Wednesday! How’s the week going? Mine has been a happy one, and I’m so glad you enjoyed Monday’s post on how to be the happiest and healthiest YOU. So far this week, I’ve practiced what I preached there and worked out first thing in the morning. I’m starting to feel back in a […]

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