Workouts

The 4 Best Butt Exercises…That You Can Do While Watching TV!

Hello hello! Happy Friday to you. I don’t know about you, but keeping up with the fall TV schedule is a pretty high priority these days! I mean, with Homeland, The Affair, Nashville, Scandal, and Quantico, things can get pretty jam packed! It’s a lot to manage it all, but a girl’s gotta do what a […]

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HIIT Workout Wednesday Workouts

Workout Wednesday: My 5 Favorite Total Body Exercises You Need to Try!

Hey hey! Happy Wednesday! It’s Workout Wednesday and we are cutting right to the chase! A common mistake I see women making when it comes to working out is doing too much steady state cardio. This has its place, but it’s not the be all and end all! If that’s you, I encourage you to […]

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