Healthy Eating Life Workouts

The Get Your Healthy Groove Back Formula (Plus a bonus workout!)

Hey there, what’s up? Happy Hump Day! If you read my last post recapping my indulgent trip to Rome, you probably got the gist that it wasn’t my most wicked healthy experience. While it filled me with joy and awe and knowledge and curiosity, it also filled me with, well, carbs. I am not anti-carbs by any […]

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Fitness HIIT Life Workout Wednesday

Workout Wednesday – The Power of 30 Minute Workouts and I’m Officially a Group Fitness Instructor!

Hey there! Happy Wednesday. How’s the week going? It’s been a good one over here so far. I worked Monday and then had an audition for a group fitness instructor position yesterday! And guess what? I got the job! I’m so excited to begin “officially” teaching and can’t wait to learn more and develop this […]

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