Fitness Workout Wednesday Workouts

Workout Wednesday: Should You Be Doing a Straight Arm or Forearm Plank for Abs?

Hi friends! How’s the week bopping along? Things are great here – I’ve had the last two days off – and it’s been a nice mix of productivity and chill time. I’ve managed to tackle some major items on my to do list but have had plenty of R & R sprinkled in – it’s […]

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Fitness Life

Don’t Want to Work Out? Do This One Thing to Make it Happen!

Hello and Happy Monday! How was the weekend? Today another week begins. Another busy week! I’m sure this week, like all the others, you’ve made commitments to yourself and to others and want to follow through. With so much going on, though, sometimes it can be hard to stick to the personal and professional goals […]

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