Currently Browsing: breakfast

Favorite Quick Healthy Breakfast Ideas – Round One

Did you know that September is National Breakfast Month? I happen to adore breakfast – sometimes I even fall asleep with a smile because I am looking forward  to breakfast! Here at SWH, we’re going to celebrate National Breakfast Month by featuring some of my all time favorite quick, healthy breakfasts. First up: Banana Eggs As […]

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What I Ate Wednesday – Constantly Snacking!

Hola! I don’t know about you, but when I don’t sleep well, I am SO HUNGRY the next day! We’re talking bottomless pit. Anyone else? For today’s WIAW I’m taking you on a tour of snacktown. On Monday night I was tossing and turning and had to be at work at 7:15 am the next […]

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WIAW – Snowed in and eating the day away!

Hello my dears! How are you? If you’re a New Englander, I can probably guess: snowed in?? If you’re not, well, you could be just about anything anything!! Right now, snow is falling and it’s clear that we are going to be hunkered down for the day, and maybe the next day, too! Unfortunately or […]

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Workout Wednesday – The Butt Builder!!! (Plus my favorite overnight oats recipe)

Hey friends! How are you? Happy Hump Day! As much as I love doing What I Ate Wednesday posts…guess what? I’ve been pretty much eating the same dang things as you saw here and here. Although, I am very excited to introduce to you the ONE new meal that has made it into my routine… Everyone, […]

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WIAW: Healthy Eating When Working From Home Edition!

Hi friends! How goes it? Hope you’re having a good week so far! Since we moved to a new town, I had to leave my job at the gym, so currently, I’m only working from home! I’m looking for another part time gig to supplement my teaching income…and get me out of the house! But […]

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