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The Year of the Personal Best: How I Plan on Making this year my Healthiest & Happiest Year Yet!

Happy New Year!!! How did you ring in? We ended up at home with nachos, wine, and there may or may not have been a dance party. But we definitely passed out before midnight! I must say, I’m really glad a new year is upon us. I have mixed feelings about last year and I’m […]

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Friday Favorites: A new fitness gig, heart rate training, and some special bling!

Hi there! Happy Friday! What a week it’s been. I’m feeling especially lucky this week, and mood is high. AND, I am extra glad that today is Friday for once, because I actually have tonight and ALL OF TOMORROW OFF at home with Dan. That never happens. I can remember one other time where we […]

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