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Workout Wednesday: She’s Wicked Healthy’s Best Workouts of 2019!

Hi y’all! And, happy last day of 2019! What are your new year’s eve plans? All I can say is that excited as I am for 2020, I highly doubt I will make it up to see the ball drop. I’m mostly okay with that, although part of me wishes I was getting dressed up […]

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Friday Favorites: 5 Intense No Gym Needed Workouts

Hi friends! Happy Friday! I hope it’s been a great week for you! The last few weeks my workouts have been kind of all over the place. Between moving and visiting family in NH, I haven’t quite gotten back into my workout groove. In Savannah, I was hitting up the gym regularly for strength training […]

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