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Workout Wednesday: She’s Wicked Healthy’s Best Workouts of 2018!

2018

Hi y’all! And, happy last day of 2018! What are your new year’s eve plans? All I can say is that excited as I am for 2019, I highly doubt I will make it up to see the ball drop. I’m mostly okay with that, although part of me wishes I was getting dressed up and […]

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Your Go-To Arm Workout, The All Over Arm Burner!

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Hi, friends! Today I’m popping in with a new arm workout that I’ve been loving lately. I have been experimenting with a split that breaks up my weight training like so: Back & Biceps Chest & Triceps Shoulders Legs & Glutes Focusing on two muscle groups at a time helps me make sure I’m not missing […]

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Workout Wednesday: Strength & Cardio Circuit Blast and My New Favorite Bag

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Hello everyone! Happy Wednesday! I’m a bit delayed in posting this week due to my fabulous trip to NYC. It was a total blast and I’m so happy I got to go hang with my sister. We had an awesome time (no surprise there!) Today I am sharing two favorites – my favorite workout of […]

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