Currently Browsing: WIAW

WIAW: Day One in Savannah!

Hello from my favorite place, Savannah GA! I got here yesterday a little before 10am. It was a VERY early morning (I was up at 2:30 to catch a 3:00 bus for a 5:30 flight!) but everything went so smoothly. Today I’m popping in for a quick WIAW, featuring yesterday’s travel and first day in […]

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WIAW: How to Get Back on Track After You Treat Yourself!

Whoa. What a week. I’m typically not a birthday celebration person. Historically I’ve kept my birthday very low key – I’m talking like my mom and sister or a couple of close friends eating pizza at home low key. But, this year was so, so different. This year I lived it the heck up for […]

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WIAW – Carb Cycling #1

Hi guys! How ya been? I’ve been a busy gal lately between working, studying for my fitness nutrition specialist certification, traveling home this past weekend, and preparing to reach my first official group fitness class on Friday! (At 6am!) I’m super excited but also nervous about it. Thank goodness I have been teaching that class […]

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WIAW: Healthy Eating When Working From Home Edition!

Hi friends! How goes it? Hope you’re having a good week so far! Since we moved to a new town, I had to leave my job at the gym, so currently, I’m only working from home! I’m looking for another part time gig to supplement my teaching income…and get me out of the house! But […]

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