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Workout Wednesday: Strength & Cardio Circuit Blast and My New Favorite Bag

Hello everyone! Happy Wednesday! I’m a bit delayed in posting this week due to my fabulous trip to NYC. It was a total blast and I’m so happy I got to go hang with my sister. We had an awesome time (no surprise there!) Today I am sharing two favorites – my favorite workout of […]

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Step Away from the Desk! How to Make a Lunch Break Workout Work Out ;)

Hello! How goes it? Three days a week, I work at an office from 8:30-5:00. Some days, I get up at 6 and work out beforehand, but lately, I’ve been loving the lunch break workout! (or the RUNch break, as I call it!) I’ve never had an hour lunch break to myself – I’m coming […]

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Workout Wednesday: The FAVORITE Treadmill Interval Workout

Hello! Happy Wednesday. I hope the week is going well so far! Things are running smoothly over here – can’t complain! This week I’m busy working and preparing for Dan’s unit holiday party. Since he’s the commander, I guess that makes me the first lady, so this gal is in charge of making sure everything […]

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Workout Wednesday – Only 10 Minutes for This Cardio Calorie Crusher!

Hello, friends! Just popping in for a little Workout Wednesday action! I don’t know about you, but if time were money, I’d feel like I was broke these days! There just doesn’t seem to be enough time to go around. Life gets jam packed and to-do lists stretch on for days. So, in the spirit […]

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Workout Wednesday – At Home AMRAP Workout

Hi there! How’s the week going? Today I’m back to work after two glorious days off (I was on a 7 day work streak – those two days were so needed!!) Last week I did a Workout Wednesday post, so technically this should be What I Ate Wednesday, but I haven’t really taken pics of […]

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Workout Wednesday: Show Off Your Shoulders Workout!

Hello! Happy Wednesday! How’s the week treating you? Today we are headed back to New Hampshire to celebrate Rosh Hashanah at my mom’s house with some family. I’m really looking forward to celebrating the holiday and am glad that Dan can come since it falls on his off days. As I mentioned on Monday, my […]

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